134
desserts
PEACH SOYA SHERBET
preparation: 5 minutes • processing: 30–60 seconds • makes: 720g
240ml soya milk
450g peeled peach
slices, frozen
50g sugar, or other
sweetener, to taste
1/2 tsp vanilla extract
Other frozen fruits may
be substituted.
1. Put all the ingredients into the Vitamix container in
the order listed and secure the lid.
2. Select Variable 1.
3. Turn the machine on and slowly increase the
speed to Variable 10, then to High.
4. Use the tamper to press the ingredients into
the blades.
5. In about 30–60 seconds, the sound of the motor will
change and four mounds should form.
6. Stop the machine. Do not over-mix or the sherbet will
begin to melt. Serve immediately.
Nutritional Information Per 120g Serving: 128 calories • 1g total fat • 0g saturated fat •
0mg cholesterol • 29g carbohydrates • 2g fibre • 2g protein • 27mg sodium • 26g sugar
103308_VITAMIX_CJR_01_16_12.indd 134 1/16/12 3:54 PM
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