56
beverages
BANANA CREAM PIE MILKSHAKE
preparation: 5 minutes • processing: 15 seconds • makes: 480ml
60ml double cream
1 banana, peeled and cut
into large chunks
265g vanilla ice cream
24g digestive
biscuit crumbs
1. Put all the ingredients into the Vitamix container in
the order listed and secure the lid.
2. Select Variable 1.
3. Turn the machine on and slowly increase the speed to
Variable 10, then to High.
4. Blend for 15 seconds or until the desired consistency
is reached.
Nutritional Information Per 240ml Serving: 435 calories • 22g total fat • 13g saturated fat •
84mg cholesterol • 55g carbohydrates • 3g fibre • 7g protein • 214mg sodium • 39g sugar
CARAMEL LATTE MILKSHAKE
preparation: 5 minutes • processing: 15 seconds • makes: 480ml
60ml milk
60ml caramel
sundae syrup
265g coee ice cream
1. Put all the ingredients into the Vitamix container in
the order listed and secure the lid.
2. Select Variable 1.
3. Turn the machine on and slowly increase the speed to
Variable 10, then to High.
4. Blend for 15 seconds or until the desired consistency
is reached.
Nutritional Information Per 240ml Serving: 410 calories • 17g total fat • 10g saturated fat •
67mg cholesterol • 62g carbohydrates • 1g fibre • 7g protein • 270mg sodium • 32g sugar
103308_VITAMIX_CJR_01_16_12.indd 56 1/16/12 3:53 PM