52
beverages
COCONUT MILK
preparation: 3 minutes • processing: 3 minutes • makes: 360ml
480ml water
75g sweetened
or unsweetened
desiccated coconut
1. Put all the ingredients into the Vitamix container in
the order listed and secure the lid.
2. Select Variable 1.
3. Turn the machine on and slowly increase the speed to
Variable 10, then to High.
4. Blend for 3 minutes or until the desired consistency is
reached. Chill or serve immediately.
Nutritional Information Per 240ml Serving: 258 calories • 16g total fat • 15g saturated fat •
0mg cholesterol • 29g carbohydrates • 6g fibre • 2g protein • 170mg sodium • 21g sugar
Strain through a fine sieve for a smoother drink.
103308_VITAMIX_CJR_01_16_12.indd 52 1/16/12 3:52 PM
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