5
blending
FRUIT SMOOTHIE
preparation: 5 minutes • processing: 1 minute • makes: 600ml
150g red or
green grapes
150g strawberries
1 small banana, peeled
7 ice cubes
Hint: if using frozen
strawberries, do not add ice.
1. Put all the ingredients into the Vitamix container in
the order listed and secure the lid.
2. Select Variable 1.
3. Turn the machine on and slowly increase the speed
to Variable 10, then to High.
4. Blend for 1 minute or until the desired consistency
is reached.
Always load the container in the order listed in the recipe: liquids and soft
foods first with dry ingredients and/or ice last. Following this procedure
will give you the best machine performance and result in the best taste.
The high performance Vitamix machine will produce creamy combinations
blended to perfection.
103308_VITAMIX_CJR_01_16_12.indd 5 1/16/12 3:51 PM
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