12
CHOPPING CABBAGE
1. Cut the cabbage (green, red or both) into 4cm
wedges and put into the Vitamix container. Cover with
enough water to float the cabbage o the blades.
2. Secure the lid.
3. Select Variable 5. Turn the machine on and slowly
increase the speed to Variable 8. Stop the machine.
4. Drain the cabbage and transfer to a bowl.
wet chopping
SALSA MEXICANO
preparation: 5 minutes • processing: 3–5 seconds • makes: 480ml
2 large tomatoes,
cut into quarters
115g jalapeño chillies
115g mild green chillies
2 tbsp tomato purée
10g coriander leaves
1/2 tsp salt (optional)
1. Put all the ingredients into the Vitamix container in
the order listed and secure the lid.
2. Select Variable 1.
3. Turn the machine on and slowly increase the speed to
Variable 4 or 5.
4. Blend for 3–5 seconds or until the desired consistency
is reached, using the tamper to press the ingredients
into the blades. Do not over-mix. You may add
sweetcorn or cooked or tinned black or red kidney
beans before serving, for an interesting taste variation.
5. Serve with tortilla chips.
103308_VITAMIX_CJR_01_16_12.indd 12 1/16/12 3:51 PM
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