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grinding in the dry blade container
WHOLEMEAL FLOUR
processing: 1 minute • makes: 240g
350g whole
wheat berries
1 tsp salt (optional)
1. Put all the ingredients into the Vitamix container, in
the order listed, and secure the lid.
2. Select Variable 1.
3. Turn the machine on and slowly increase the speed to
Variable 10, then to High.
4. Grind for 1 minute.
Chef’s Tip: for best results, store the grain in the freezer.
Grind the frozen grain to avoid overheating. Do not grind
more than 400g at a time.
MAKE FRESH BREADCRUMBS
preparation: 1 minute • processing: 10 seconds • makes: 120g
1. Squeeze 3 slices of bread into a ball. Put into the
Vitamix container and secure the lid.
2. Select Variable 1.
3. Turn the machine on and slowly increase the speed to
Variable 8.
4. Process for 10 seconds.
103308_VITAMIX_CJR_01_16_12.indd 27 1/16/12 3:52 PM