19
CAUTION
Contents Will Be Hot.
heating
CHICKEN POTATO SPINACH SOUP
preparation: 5 minutes • processing: 4–5 minutes • makes: 1.2 litres
240ml chicken stock
360ml milk
40g onion, chopped
3 medium floury potatoes,
such as Maris Piper, baked
or boiled, with skin,
cut into halves, divided
1/8 tsp dried rosemary
1 tbsp spinach, cooked or
thawed frozen
140g skinless, boneless
chicken breast, cooked
and diced
1/2 tsp salt
1/2 tsp freshly ground
black pepper
1. Put the stock, milk, onion, 2 potatoes and the
rosemary into the Vitamix container in the order
listed and secure the lid.
2. Select Variable 1.
3. Turn the machine on and slowly increase the speed to
Variable 10, then to High.
4. Blend for 4–5 minutes or until steaming hot. Reduce
the speed to Variable 3.
5. Remove the lid plug, add the spinach and the
remaining potato. Blend until the potato is chopped,
about 15 seconds. Drop in the chicken and seasoning
and blend for a further 5 seconds.
6. Serve immediately.
103308_VITAMIX_CJR_01_16_12.indd 19 1/16/12 3:51 PM