Apps and Features 230
n Youareoverweightorobese;
n Youhavehighbloodpressureorhighcholesterol;
n Youhaveimpairedglucosetolerance,alsocalledpre-diabetes.
When in Doubt – Check it Out
Ifyouareunsureofyourhealthstatus,haveseveralhealthproblems,orarepregnant,youshould
speakwithyourdoctorbeforestartinganewexerciseprogram.Workingwithyourdoctoraheadof
timeisagoodwaytoplananexerciseprogramthatisrightandsafeforyou.Consideritthefirststep
onyourpathtophysicalfitness.
S Note App
TheSNoteapphelpsyoucreate,edit,andmanageallthenotesonyourphone.
SignintoyourSamsungaccounttoaccessyournotesinSNotefromanydevice.
WithSNote,createcontentbytyping,writing,drawing,andevenrecordingvoice,video,ortaking
pictures.Templatesareprovidedtomakecontentcreationeasyandhelpkeepthingsorganized.
Create a Note
1.
Fromhome,tapApps >S Note .
2.
TapCreate note tocreateanewnote.
l UsetheSPentocreatecontent.
l TapMore>Background settingstoaddtemplates,changethebackgroundcolor,and
addimages.
3. Whenfinished,tapSave.
Edit a Note
WhenintheSNoteapp,youcaneditnotesasfollows:
1.
Fromhome,tapApps >S Note .
2. Tapanotetoviewit.
3. TapEdittoeditthenote.
Note:Actionmemosbehavedifferentlyfromothernotes.WhenyoutaponanActionmemotoview
it,youcaneditthememoimmediately.
Note Tools
WhencreatingoreditinganoteinSNote,somehelpfulmodesandtoolsareprovided.