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ActivBody Activ5 User Manual
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Plac
e
A
ctiv5
on
the
inside
of
y
our
right
thigh, right abo
v
e the knee
.
L
ean
f
orw
ar
d
and
plac
e
y
our
left
elbo
w
on t
op of A
ctiv5.
C
ontr
act
y
our
abs
as
y
ou
pr
es
s
on
A
ctiv5.
K
eep
y
our
chin
tuck
ed,
and
y
our
right
arm r
elax
ed t
o the side
.
BIC
Y
CLE CRUNCH (LEFT)
SEA
TED
KEEP Y
OUR BA
CK S
TRAIGHT
PRES
S WITH BO
TH Y
OUR THIGH & ELBO
W
PRIMAR
Y MUSCLES ENGA
GED
2
Table of Contents
BCR_L_Print
1
BCR_R_Print
2
BC_L_Print
3
BC_R_Print
4
BDP_L_Print
5
BDP_R_Print
6
BTP_Print
7
CF_Print
79
CHP_Print
80
CP_Print
81
CR_L_Print
43
CR_Print
82
CR_R_Print
8
CTP_Print
83
C_Print
9
DD_L_Print
84
DD_R_Print
85
FSR_L_Print
10
FSR_R_Print
11
FTP_L_Print
12
FTP_R_Print
13
HC_L_Print
14
HC_R_Print
15
HWL_L_Print
44
HWL_R_Print
45
H_L_Print
16
H_R_Print
17
IBC_L_Print
86
IBC_R_Print
87
IKP_L_Print
88
IKP_R_Print
89
ITB_Print
18
ITS_L_Print
19
ITS_R_Print
20
LCF_Print
21
LC_L_Print
90
LC_R_Print
91
LPR_L_Print
22
LPR_R_Print
23
LP_L_Print
24
LP_R_Print
25
LSC_Print
92
LT_L_Print
93
LT_R_Print
94
OAOLR_L_Print
95
OAOLR_R_Print
96
OBTP_L_Print
46
OBTP_R_Print
47
OC_L_Print
26
OC_R_Print
27
OTS_L_Print
28
OTS_R_Print
29
PC_Print
97
PSC_L_Print
75
PSC_R_Print
76
PSSC_L_Print
77
PSSC_R_Print
78
PTW_L_Print
98
PTW_R_Print
99
RC_Print
100
R_L_Print
30
R_R_Print
31
SACP_L_Print
32
SACP_R_Print
33
SAPL_L_Print
101
SAPL_R_Print
102
SBP_L_Print
48
SBP_R_Print
49
SCF_Print
50
SCP_Print
51
SC_L_Print
52
SC_R_Print
53
SER_L_Print
54
SER_R_Print
55
SFTP_L_Print
56
SFTP_R_Print
57
SH_L_Print
58
SH_R_Print
59
SLBR_L_Print
103
SLBR_R_Print
104
SLCF_Print
60
SLCR_Print
105
SLD_L_Print
61
SLD_R_Print
62
SLS_L_Print
106
SLS_R_Print
107
SOTP_L_Print
63
SOTP_R_Print
64
SPL_L_Print
110
SPL_R_Print
111
SP_L_Print
34
SP_R_Print
35
SSC_Print
65
SSP_L_Print
66
SSP_R_Print
67
SW_L_Print
68
SW_R_Print
69
SZCP_Print
70
TC_L_Print
108
TC_R_Print
109
TRN_L_Print
36
TRN_R_Print
37
TRP_L_Print
71
TRP_R_Print
72
TR_L_Print
38
TR_R_Print
39
WR_L_Print
73
WR_R_Print
74
W_L_Print
40
W_R_Print
41
ZCP_Print
42
Other manuals for ActivBody Activ5
Quick Start Guide
18 pages
Faq
28 pages
5
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ActivBody Activ5 Specifications
General
Brand
ActivBody
Model
Activ5
Category
Fitness Equipment
Language
English
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