To Next PageTo Next Page
Need help?Do you have a question about the ActivBody Activ5 and is the answer not in the manual?
Engages core and obliques by pressing elbow to opposite knee in a seated position.
Engages core and obliques by pressing elbow to opposite knee in a seated position.
Works biceps by pressing fist against the knee with the Activ5 device.
Works biceps by pressing fist against the knee with the Activ5 device.
Targets chest muscles by pressing palms together with Activ5 in front.
Targets chest muscles by pressing palms together with elbows out.
Strengthens calf muscles by pressing the ball of the foot down on Activ5.
Strengthens calf muscles by pressing the ball of the foot down on Activ5.
Works outer thighs by pressing heels against Activ5 while knees are together.
Engages front shoulder and chest by pressing elbow into Activ5.
Engages front shoulder and chest by pressing elbow into Activ5.
Targets triceps by pressing fist and palm into Activ5 at eye level.
Targets triceps by pressing fist and palm into Activ5 at eye level.
Works biceps and forearms by pressing fist against palm with Activ5.
Works biceps and forearms by pressing fist against palm with Activ5.
Targets biceps and forearms by pressing fist against palm with Activ5.
Targets biceps and forearms by pressing fist against palm with Activ5.
Works inner thighs by pressing feet together on Activ5.
Targets inner thigh by pressing palm into thigh with Activ5.
Targets inner thigh by pressing palm into thigh with Activ5.
Targets lower chest muscles by pressing palms together with arms lowered.
Works legs by pressing heel into Activ5 as if pushing against the ground.
Works legs by pressing heel into Activ5 as if pushing against the ground.
Engages lat and tricep muscles by pressing elbow into chair with Activ5.
Engages lat and tricep muscles by pressing elbow into chair with Activ5.
Targets obliques by leaning towards knee while pressing shoulder with Activ5.
Targets obliques by leaning towards knee while pressing shoulder with Activ5.
Works outer thigh by pressing knee into thigh with Activ5.
Works outer thigh by pressing knee into thigh with Activ5.
Engages back and triceps by pressing elbow into chair with Activ5.
Engages back and triceps by pressing elbow into chair with Activ5.
Works chest and arm by pressing fist into Activ5 with bent elbow.
Works chest and arm by pressing fist into Activ5 with bent elbow.
Targets shoulders by pressing fist upwards into Activ5 with bent elbow.
Targets shoulders by pressing fist upwards into Activ5 with bent elbow.
Works core and obliques by rotating torso while pressing shoulder with Activ5.
Works core and obliques by rotating torso while pressing shoulder with Activ5.
Strengthens shin muscles by pressing heel into Activ5 with toes lifted.
Strengthens shin muscles by pressing heel into Activ5 with toes lifted.
Engages core and obliques by pressing Activ5 across the body towards the knee.
Engages core and obliques by pressing Activ5 across the body towards the knee.
Targets chest muscles by pressing palms together with elbows out and hands raised.
Works quads and glutes by mimicking a seated position while holding Activ5 between knees.
Engages core and hamstrings by bending at hips with Activ5 under palm.
Engages core and hamstrings by bending at hips with Activ5 under palm.
Works biceps and triceps simultaneously by pressing palms against Activ5.
Works biceps and triceps simultaneously by pressing palms against Activ5.
Targets obliques by bending sideways while pressing Activ5 on desk.
Targets obliques by bending sideways while pressing Activ5 on desk.
Works chest muscles by pressing palms together with arms extended forward.
Works chest muscles by pressing palms together in prayer position.
Engages glutes and legs by pressing heel into Activ5 during a squat.
Engages glutes and legs by pressing heel into Activ5 during a squat.
Works rear shoulder and upper back by rotating arm with Activ5.
Works rear shoulder and upper back by rotating arm with Activ5.
Targets triceps by pressing fist and palm into Activ5 at eye level.
Targets triceps by pressing fist and palm into Activ5 at eye level.
Works biceps and forearms by pressing fist against palm with Activ5.
Works biceps and forearms by pressing fist against palm with Activ5.
Targets lower chest muscles by pressing palms together with arms lowered.
Works hamstrings, glutes, and back by balancing on one leg with Activ5.
Works hamstrings, glutes, and back by balancing on one leg with Activ5.
Targets outer thighs by pressing thigh into Activ5 during a squat.
Targets outer thighs by pressing thigh into Activ5 during a squat.
Works glutes, chest, and legs with a wide stance squat and Activ5 press.
Targets left shoulder by pressing fist upwards into Activ5.
Targets right shoulder by pressing fist upwards into Activ5.
Engages core and obliques by pressing Activ5 across the body towards the hip.
Engages core and obliques by pressing Activ5 across the body towards the hip.
Targets chest muscles by pressing palms together with elbows out and hands raised.
Improves balance and works legs and core while holding Activ5.
Improves balance and works legs and core while holding Activ5.
Works legs and core in a wide stance with Activ5 press.
Works legs and core in a wide stance with Activ5 press.
Works glutes and legs with a single-leg squat and heel press on Activ5.
Works glutes and legs with a single-leg squat and heel press on Activ5.
Engages glutes and legs with a single-leg wide stance squat and heel press.
Engages glutes and legs with a single-leg wide stance squat and heel press.
Targets glutes and core by pressing hips up while placing Activ5 on hip.
Targets glutes and core by pressing hips up while placing Activ5 on hip.
Works core muscles by pressing palms together while leaning back.
Targets core muscles by pressing palms into Activ5 on the chest.
Works core and back by rounding spine and pressing palms into floor.
Engages shoulders and core by pressing palm into Activ5 in downward dog.
Engages shoulders and core by pressing palm into Activ5 in downward dog.
Works core and obliques by pressing elbow to knee with Activ5.
Works core and obliques by pressing elbow to knee with Activ5.
Targets chest, shoulders, and core by pressing palms into Activ5 in plank.
Targets chest, shoulders, and core by pressing palms into Activ5 in plank.
Works legs, chest, and core by pressing hands together in a lunge.
Works legs, chest, and core by pressing hands together in a lunge.
Works legs and glutes by shifting weight side-to-side in a squat.
Works legs, chest, and abs by twisting torso in a lunge.
Works legs, chest, and abs by twisting torso in a lunge.
Engages core and glutes by extending opposite arm and leg.
Engages core and glutes by extending opposite arm and leg.
Works core muscles by pressing palms into Activ5 in a plank position.
Works core by twisting knee towards elbow in a plank position.
Works core by twisting knee towards elbow in a plank position.
Targets lower abs by lifting legs towards chest while pressing Activ5.
Works core and shoulders by pressing palm into Activ5 in a plank.
Works core and shoulders by pressing palm into Activ5 in a plank.
Targets glutes and core by lifting hips with one leg on Activ5.
Targets glutes and core by lifting hips with one leg on Activ5.
Works core muscles by lifting head and shoulders with legs straight.
Engages glutes and core by balancing on one leg with arms extended.
Engages glutes and core by balancing on one leg with arms extended.
Works core and legs by tucking knee to elbow in a plank position.
Works core and legs by tucking knee to elbow in a plank position.
Works core and obliques by holding a side plank with Activ5.
Works core and obliques by holding a side plank with Activ5.
Engages core and obliques by pressing elbow to opposite knee in a seated position.
Engages core and obliques by pressing elbow to opposite knee in a seated position.
Works biceps by pressing fist against the knee with the Activ5 device.
Works biceps by pressing fist against the knee with the Activ5 device.
Targets chest muscles by pressing palms together with Activ5 in front.
Targets chest muscles by pressing palms together with elbows out.
Strengthens calf muscles by pressing the ball of the foot down on Activ5.
Strengthens calf muscles by pressing the ball of the foot down on Activ5.
Works outer thighs by pressing heels against Activ5 while knees are together.
Engages front shoulder and chest by pressing elbow into Activ5.
Engages front shoulder and chest by pressing elbow into Activ5.
Targets triceps by pressing fist and palm into Activ5 at eye level.
Targets triceps by pressing fist and palm into Activ5 at eye level.
Works biceps and forearms by pressing fist against palm with Activ5.
Works biceps and forearms by pressing fist against palm with Activ5.
Targets biceps and forearms by pressing fist against palm with Activ5.
Targets biceps and forearms by pressing fist against palm with Activ5.
Works inner thighs by pressing feet together on Activ5.
Targets inner thigh by pressing palm into thigh with Activ5.
Targets inner thigh by pressing palm into thigh with Activ5.
Targets lower chest muscles by pressing palms together with arms lowered.
Works legs by pressing heel into Activ5 as if pushing against the ground.
Works legs by pressing heel into Activ5 as if pushing against the ground.
Engages lat and tricep muscles by pressing elbow into chair with Activ5.
Engages lat and tricep muscles by pressing elbow into chair with Activ5.
Targets obliques by leaning towards knee while pressing shoulder with Activ5.
Targets obliques by leaning towards knee while pressing shoulder with Activ5.
Works outer thigh by pressing knee into thigh with Activ5.
Works outer thigh by pressing knee into thigh with Activ5.
Engages back and triceps by pressing elbow into chair with Activ5.
Engages back and triceps by pressing elbow into chair with Activ5.
Works chest and arm by pressing fist into Activ5 with bent elbow.
Works chest and arm by pressing fist into Activ5 with bent elbow.
Targets shoulders by pressing fist upwards into Activ5 with bent elbow.
Targets shoulders by pressing fist upwards into Activ5 with bent elbow.
Works core and obliques by rotating torso while pressing shoulder with Activ5.
Works core and obliques by rotating torso while pressing shoulder with Activ5.
Strengthens shin muscles by pressing heel into Activ5 with toes lifted.
Strengthens shin muscles by pressing heel into Activ5 with toes lifted.
Engages core and obliques by pressing Activ5 across the body towards the knee.
Engages core and obliques by pressing Activ5 across the body towards the knee.
Targets chest muscles by pressing palms together with elbows out and hands raised.
Works quads and glutes by mimicking a seated position while holding Activ5 between knees.
Engages core and hamstrings by bending at hips with Activ5 under palm.
Engages core and hamstrings by bending at hips with Activ5 under palm.
Works biceps and triceps simultaneously by pressing palms against Activ5.
Works biceps and triceps simultaneously by pressing palms against Activ5.
Targets obliques by bending sideways while pressing Activ5 on desk.
Targets obliques by bending sideways while pressing Activ5 on desk.
Works chest muscles by pressing palms together with arms extended forward.
Works chest muscles by pressing palms together in prayer position.
Engages glutes and legs by pressing heel into Activ5 during a squat.
Engages glutes and legs by pressing heel into Activ5 during a squat.
Works rear shoulder and upper back by rotating arm with Activ5.
Works rear shoulder and upper back by rotating arm with Activ5.
Targets triceps by pressing fist and palm into Activ5 at eye level.
Targets triceps by pressing fist and palm into Activ5 at eye level.
Works biceps and forearms by pressing fist against palm with Activ5.
Works biceps and forearms by pressing fist against palm with Activ5.
Targets lower chest muscles by pressing palms together with arms lowered.
Works hamstrings, glutes, and back by balancing on one leg with Activ5.
Works hamstrings, glutes, and back by balancing on one leg with Activ5.
Targets outer thighs by pressing thigh into Activ5 during a squat.
Targets outer thighs by pressing thigh into Activ5 during a squat.
Works glutes, chest, and legs with a wide stance squat and Activ5 press.
Targets left shoulder by pressing fist upwards into Activ5.
Targets right shoulder by pressing fist upwards into Activ5.
Engages core and obliques by pressing Activ5 across the body towards the hip.
Engages core and obliques by pressing Activ5 across the body towards the hip.
Targets chest muscles by pressing palms together with elbows out and hands raised.
Improves balance and works legs and core while holding Activ5.
Improves balance and works legs and core while holding Activ5.
Works legs and core in a wide stance with Activ5 press.
Works legs and core in a wide stance with Activ5 press.
Works glutes and legs with a single-leg squat and heel press on Activ5.
Works glutes and legs with a single-leg squat and heel press on Activ5.
Engages glutes and legs with a single-leg wide stance squat and heel press.
Engages glutes and legs with a single-leg wide stance squat and heel press.
Targets glutes and core by pressing hips up while placing Activ5 on hip.
Targets glutes and core by pressing hips up while placing Activ5 on hip.
Works core muscles by pressing palms together while leaning back.
Targets core muscles by pressing palms into Activ5 on the chest.
Works core and back by rounding spine and pressing palms into floor.
Engages shoulders and core by pressing palm into Activ5 in downward dog.
Engages shoulders and core by pressing palm into Activ5 in downward dog.
Works core and obliques by pressing elbow to knee with Activ5.
Works core and obliques by pressing elbow to knee with Activ5.
Targets chest, shoulders, and core by pressing palms into Activ5 in plank.
Targets chest, shoulders, and core by pressing palms into Activ5 in plank.
Works legs, chest, and core by pressing hands together in a lunge.
Works legs, chest, and core by pressing hands together in a lunge.
Works legs and glutes by shifting weight side-to-side in a squat.
Works legs, chest, and abs by twisting torso in a lunge.
Works legs, chest, and abs by twisting torso in a lunge.
Engages core and glutes by extending opposite arm and leg.
Engages core and glutes by extending opposite arm and leg.
Works core muscles by pressing palms into Activ5 in a plank position.
Works core by twisting knee towards elbow in a plank position.
Works core by twisting knee towards elbow in a plank position.
Targets lower abs by lifting legs towards chest while pressing Activ5.
Works core and shoulders by pressing palm into Activ5 in a plank.
Works core and shoulders by pressing palm into Activ5 in a plank.
Targets glutes and core by lifting hips with one leg on Activ5.
Targets glutes and core by lifting hips with one leg on Activ5.
Works core muscles by lifting head and shoulders with legs straight.
Engages glutes and core by balancing on one leg with arms extended.
Engages glutes and core by balancing on one leg with arms extended.
Works core and legs by tucking knee to elbow in a plank position.
Works core and legs by tucking knee to elbow in a plank position.
Works core and obliques by holding a side plank with Activ5.
Works core and obliques by holding a side plank with Activ5.
General| Device Type | Isometric Exercise Device |
|---|---|
| Connectivity | Bluetooth |
| Isometric Exercise Device | Yes |
| App Compatibility | Activ5 App |
| Charging Time | 2 hours |
| Compatibility | iOS and Android |
| Sensors | Force sensor |
| Power Source | Rechargeable battery |
| Resistance Levels | Adjustable |
| Material | Plastic |
| Included Accessories | charging cable |
