ActivBody Activ5 - Inner Thigh Squeeze (Left)

Place your feet shoulder width apart.
Press Activ5 with your right palm into
your left inner thigh, while simultane-
ously squeezing your inner thigh into
Activ5.
INNER THIGH SQUEEZE (LEFT)
SEATED
STRAIGHTEN BACK & PULL SHOULDERS BACK PRESS WITH YOUR INNER THIGH & PALM
PRIMARY MUSCLES ENGAGED