ActivBody Activ5 - Calf Raise (Right)

Place Activ5 beneath the ball of your
right foot.
Press Activ5 down with the ball of your
foot as you lift your heel and squeeze
your calf.
CALF RAISE (RIGHT)
SEATED
STRAIGHTEN BACK & PULL SHOULDERS BACK PRESS ACTIV5 INTO THE FLOOR
PRIMARY MUSCLES ENGAGED