ActivBody Activ5 - Toe Raise (Right)

Place Activ5 under your right heel.
Press your right heel into Activ5 as you
squeeze your shin muscles.
Keep your right toes o the ground.
TOE RAISE (RIGHT)
SEATED
KEEP YOUR RIGHT TOES OFF THE FLOOR PRESS ACTIV5 INTO THE FLOOR & SQUEEZE CALF
PRIMARY MUSCLES ENGAGED