ActivBody Activ5 - Leg Press (Right)

Place Activ5 under your right heel.
Press your heel into Activ5 as if you are
trying to push Activ5 into the ground.
LEG PRESS (RIGHT)
SEATED
STRAIGHTEN BACK & PULL SHOULDERS BACK PRESS ACTIV5 INTO THE FLOOR WITH YOUR HEEL
PRIMARY MUSCLES ENGAGED