SOUPS & MAINS
WINTER VEGETABLE SOUP
Ingredients
1 onion, quartered
1 clove garlic
1 tbsp mixed herbs
2 potatoes, roughly chopped
1 zucchini, roughly chopped
1 carrots, roughly chopped
200g pumpkin, roughly chopped
200g crushed tomatoes
1 can cannelloni beans, drained and washed
50g oil
100g vegetable stock
salt and pepper, to taste
Preparation
1) Place onion and garlic into the bowl and chop for
Time: 5 seconds Speed: 6
2) Add oil and herbs and cook for
Time: 4-6 min. Temperature: 100°C Speed: 1
3) Place potatoes, zucchini, carrots, pumpkin, tomato, beans, stock, salt and pepper into the bowl
and cook for
Time: 20 min. Temperature: 90°C Speed: 1
Notes
Add the heaviest vegetables into the bowl first.
55